Meet Your Coach


Rachael Sparks

Hi! I’m Rachael and it’s my goal to make sure that you are able to step fully into your life and live according to your own blueprint!

Life can be overwhelming and stressful, especially when we feel as though we’ve stopped creating our days and have instead started blasting through them on autopilot, responding to the demands of other people, other agendas and obligations!  Yikes! How did it get so crazy?

About 5 years ago, I started doing a lot of inner work around balancing my life. I had a toddler and a nursing newborn at home, was attending graduate school full-time, working a 20 hour-a-week Graduate Assistantship and going through a divorce.  My life was crazy and I was beginning to think that I was too!

Well, now I have a blueprint for my life and I choose only to live according to it. It’s based off my values and I have clear areas that are “no compromise” and “high priority” that I create my days around. Since I have created and started consciously living from this blueprint, I have had more quality interactions with my children than ever before, I have found the time to grow my dream business while working full-time, I go kickboxing 4-6 times a week and I even have time for leisure reading, cleaning the house and easily getting 7-9 hours of sleep each night.

I couldn’t imagine living life any other way!  That’s why I’ve decided to help you too. It is my passion to empower others to live their best life right now! Even if they don’t know exactly what that looks like. Life is ours to choose, design and implement.  Have you ever wanted to pursue your passion and make money at it? Have more time for your family? Have more energy for exercise and other health pursuits (like cooking a healthy meal, we know that takes energy too!)? Have some time to relax and enjoy your hobbies?  Get plenty of sleep?  You’re in the right place!

Oh, and in case you were wondering about my educational background or other qualifications, here they are: I hold a Master’s in Business Administration, a Master’s in Counseling Psychology and I am a certified Life Coach. This is my passion and I would love to be of service to you in helping you find the life that you deserve under all the chaos that you are experiencing today.