Spirituality: The Missing Link

“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.” ― Stephen Richards The end of the year is fast approaching and it has me thinking about what I want to accomplish in 2016 as well as reviewing […]

Going for My Dream

Recently, I made the biggest commitment of my life. I quit my full-time job to build my coaching practice full-time.  Now this decision did not just happen overnight of course. I had been considering this for a while and just didn’t have the courage to do it until last month. […]

The Power of Perspective

Recently, my two children and I were out running errands and shopping.  To start, my kids really hate shopping. I hear “this is soooo boring mom!” or “I don’t want to go, I just want to sit in the car!” and my all-time favorite from my son: “This is infinity […]

Stop Trying To Do It All Yourself

Over this past weekend, I had the pleasure of being a part of one of the strongest and most supportive teams I’ve ever been on.  I, along with seven others, ran a 75 mile relay race in the middle of Iowa over 11.5 hours. As a team, we averaged 9.22 […]